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Exploring the Biological Benefits of Frequent Massage


As remedial massage therapists and myotherapists, we understand the profound impact of our work on clients' well-being. A compelling video titled " The Biological Benefits of Frequent Massage " by Emory University delves into the scientific underpinnings of these benefits. This resource offers valuable insights that can enhance our practice and client education.

In the video, researchers from Emory University present evidence on how regular massage therapy can lead to measurable biological changes.


Key findings include

  • Reductions in cortisol levels, indicating decreased stress,

  • Enhancements in immune function through increased lymphocyte counts.


These physiological changes underscore the importance of consistent massage therapy in promoting overall health.


The Biological Benefits of Frequent Massage - Emory University

For practitioners, this video serves as an excellent tool to reinforce the significance of our services. By sharing this information with clients, we can provide them with a deeper understanding of the tangible health benefits associated with regular massage sessions. This knowledge empowers clients to make informed decisions about incorporating massage into their wellness routines.


Incorporating the insights from this research into our practice not only validates the therapeutic value of massage but also enhances the trust and credibility we build with our clients. Staying informed about such developments ensures that we continue to offer evidence-based treatments that contribute positively to our clients' health journeys.


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Disclaimer: This blog post is intended for educational purposes only and should not be used as a substitute for professional medical advice.

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